April 5, 2022Healthcare, Lifestyle

National Public Health Week!

No matter where you are, APHA invites you to join us as we celebrate National Public Health Week! This year’s theme, Public Health Is Where You Are, celebrates what we know is true: The places where we are, physically, mentally and societally, affect our health and our lives. As we celebrate the 27th NPHW, April […]

February 15, 2022Healthcare, Lifestyle

The ‘Healthy People 2030’ Report

The U.S. Department of Health & Human Services (hhs.gov) put out its most recent set of objectives. The ‘Healthy People 2030’ report, “sets data-driven national objectives to improve health and well-being over the next decade.” Under Preventive Care the goal outlined is to help people get recommended preventive health care services. Getting preventive care reduces […]

December 21, 2021Featured, Healthcare, Lifestyle

10 Tips For Holiday Self-Care

The World Health Organization defines self-care as: “the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and to cope with illness and disability with or without the support of a healthcare provider.” It is easy to forget our own self-care during the holiday season. Between buying gifts, hosting parties, trying […]