July 30, 2019Featured, Lifestyle

When it’s too hot to cook, blend your meals.

Summer is here and it is HOT. So hot, you may find yourself at a loss for what to eat and what to cook. While we’d love to say you could subsist on pints of ice cream until cooler weather arrives, ice cream isn’t exactly the most balanced of meals. Enter the smoothie. Cold like […]

June 25, 2019Featured, Lifestyle

Learn how to walk (up mountains)

Learning to walk may sound easy: Just put one foot in front of the other. But anyone who has raised kids knows, it’s a lot harder when it’s new to you, or if you’re recovering from a physical set-back. This is true of any physical activity, even those that seem simple. Take hiking, a wildly […]