September 13, 2022Featured, Health, Lifestyle

Healthy Aging Month

Release Date: September 6, 2022 Healthy Aging Month is observed during the month of September. This observance raises awareness on the physical and mental health of older adults and serves as a reminder that as we age, our minds and bodies change. It is important to maintain a healthy lifestyle to help deal with those […]

September 6, 2022Featured, Health, Lifestyle

This May Be Causing You to Feel Anxious or Depressed

Written by Nancy Schimelpfening, MS on August 30, 2022 — Fact checked by Maria Gifford If you are fond of sugary drinks, processed meats, or other snack foods, you may want to re-evaluate your food choices, according to scientists at Schmidt College of Medicine at Florida Atlantic University. Their research found that eating large amounts […]